We offer a variety of classes that guarantee results. Effectively combining functional movement such as, basis gymnastics, Olympic and Powerlifting, running and rowing. Our classes are universally scalable – meaning the sessions are designed to be equally challenging to all members regardless of your level of fitness. Sessions focus on the proper execution of all movements to achieve an all round level of fitness, strength, and stamina.
Timetable
Available Class Times
CLASSES TO SUIT YOUR SCHEDULE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
HIRT 5:30 am CROSSFIT 6:00 am | HIRT 5:30 am CROSSFIT 6:00 am | HIRT 5:30 am CROSSFIT 6:00 am | HIRT 5:30 am CROSSFIT 6:00 am | HIRT 5:30 am CROSSFIT 6:00 am | |
CROSSFIT 7:00 am | |||||
HIRT 9:00 am CROSSFIT 9:30 am | HIRT 9:00 am CROSSFIT 9:30 am | CROSSFIT 9:30 am | HIRT 9:00 am CROSSFIT 9:30 am | CROSSFIT 9:30 am | CROSSFIT 9:00 am |
CROSSFIT 4:30 pm CROSSFIT 5:30 pm | CROSSFIT 4:30 pm CROSSFIT 5:30 pm CROSSFIT 6:30 pm | CROSSFIT 4:30 pm CROSSFIT 5:30 pm | CROSSFIT 4:30 pm CROSSFIT 5:30 pm CROSSFIT 6:30 pm | CROSSFIT 4:30 pm | |
Monday
-
HIRT5:30 am - 6:30 am
-
CROSSFIT6:00 am - 7:00 am
-
HIRT9:00 am - 10:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
Tuesday
-
HIRT5:30 am - 6:30 am
-
CROSSFIT6:00 am - 7:00 am
-
HIRT9:00 am - 10:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
-
CROSSFIT6:30 pm - 7:30 pm
Wednesday
-
HIRT5:30 am - 6:30 am
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
Thursday
-
HIRT5:30 am - 6:30 am
-
CROSSFIT6:00 am - 7:00 am
-
HIRT9:00 am - 10:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
-
CROSSFIT6:30 pm - 7:30 pm
Friday
-
HIRT5:30 am - 6:30 am
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
Saturday
-
CROSSFIT7:00 am - 8:00 am
-
CROSSFIT9:00 am - 10:00 am
No events hours available!
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
HIRT 5:30 am | HIRT 5:30 am | HIRT 5:30 am | HIRT 5:30 am | HIRT 5:30 am | |
HIRT 9:00 am | HIRT 9:00 am | HIRT 9:00 am |
Monday
-
HIRT5:30 am - 6:30 am
-
HIRT9:00 am - 10:00 am
Tuesday
-
HIRT5:30 am - 6:30 am
-
HIRT9:00 am - 10:00 am
Wednesday
-
HIRT5:30 am - 6:30 am
Thursday
-
HIRT5:30 am - 6:30 am
-
HIRT9:00 am - 10:00 am
Friday
-
HIRT5:30 am - 6:30 am
No events hours available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
CROSSFIT 6:00 am | CROSSFIT 6:00 am | CROSSFIT 6:00 am | CROSSFIT 6:00 am | CROSSFIT 6:00 am | |
CROSSFIT 7:00 am | |||||
CROSSFIT 9:30 am | CROSSFIT 9:30 am | CROSSFIT 9:30 am | CROSSFIT 9:30 am | CROSSFIT 9:30 am | CROSSFIT 9:00 am |
CROSSFIT 4:30 pm CROSSFIT 5:30 pm | CROSSFIT 4:30 pm CROSSFIT 5:30 pm CROSSFIT 6:30 pm | CROSSFIT 4:30 pm CROSSFIT 5:30 pm | CROSSFIT 4:30 pm CROSSFIT 5:30 pm CROSSFIT 6:30 pm | CROSSFIT 4:30 pm | |
Monday
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
Tuesday
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
-
CROSSFIT6:30 pm - 7:30 pm
Wednesday
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
Thursday
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
-
CROSSFIT5:30 pm - 6:30 pm
-
CROSSFIT6:30 pm - 7:30 pm
Friday
-
CROSSFIT6:00 am - 7:00 am
-
CROSSFIT9:30 am - 10:30 am
-
CROSSFIT4:30 pm - 5:30 pm
Saturday
-
CROSSFIT7:00 am - 8:00 am
-
CROSSFIT9:00 am - 10:00 am
No events hours available!
No events hours available!
No events hours available!
No events available!